Community Music Center Creative Expresson & Injury Prevention for Musicians
This group class uses Body-Mind Centering and Feldenkrais methods to facilitate creative expression. It is an inquiry into the relationship between the body and the mind through movement, guided attention and non-verbal dialogue. This work can create fertile ground for new performance material and improvisation. In the process students may find improvements in breathing, tone, coordination and technical proficiency as well as prevent and rehabilitate injuries.Students should bring their instruments if they have one and a piece of music to play or compose at the end of each class.